HD Therapy

Massage & Self-care Holistic Therapy

July, 2015

Introduction to Yoga

As a Massage therapist, I find myself constantly watching my posture and suffer from back ache from time to time. Which is the main reason I looked into Yoga, to help straighten my posture and relieves aches and pains. There is so much more to yoga,  than the downward dog! Yoga is about connecting the […]